Choose to Lose: Right-sizing your life with Asha Kawamoto from Caring Transitions
January 17 @ 1:00 pm
Are you looking for a clean start to the new year? Overwhelmed on where to begin? Asha Kawamoto from Caring Transitions, experts in downsizing and senior relocation, will be here to offer valuable strategies on everything from decluttering and downsizing, to estate sales and planning out your new home. So start the new year off right and see just how stress-free and rewarding downsizing can be!
February is American Heart Month, a time to focus on taking care of your heart. Heart disease is the leading cause of death for Americans, but it’s often preventable. Simple changes can make a big difference:
🚶 Stay active with gentle exercises or walks.
🍎 Enjoy heart-healthy meals filled with fresh fruits, vegetables, and whole grains.
🩺 Don’t skip regular checkups with your doctor.
At Covenant Living, we’re committed to supporting a healthy lifestyle for our residents through wellness programs and activities tailored to all abilities. Let’s take care of our hearts together this month. Learn more about heart health at bit.ly/3Ht92PB. ... See MoreSee Less
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Discover a senior living community that puts you at the heart of everything. Whether you’re just starting your journey or looking to make the most of your next chapter, #CovenantLiving offers a range of options that help you live well and stay connected. From vibrant social activities to wellness programs, there’s something for everyone. 🌟
Explore how we can make this the best chapter of your life: bit.ly/4e30Ru1 ... See MoreSee Less
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Today, we honor the life and legacy of Dr. Martin Luther King Jr. His vision of equality, justice, and service inspires us at Covenant Living. We are proud to be a part of a community committed to our mission which supports diverse ideas, perspectives and values and creates a place where people can belong.
Let’s carry his dream forward—together. ... See MoreSee Less
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